-
NUTRITION, FITNESSDiet, exercise tips to help you keep a healthy wei...
Aug 2, 2023
The key to maintaining a healthy weight: Balance the calories you eat with physical activity. But that’s easier said than done for a lot of people. Here are some diet and exercise tips. Continue Reading -
NUTRITIONMeat as a Side Dish: Plant-based protein substitut...
Jul 13, 2023
It’s a question vegetarians and vegans hear all too often: But how do you get protein? A lot of ways actually. Our dietitians provide some protein-packed examples. Continue Reading -
NUTRITIONMeat as a Side Dish: Evidence-based research shows...
Jul 11, 2023
St. Joseph’s/Candler is launching a multi-part series examining the health benefits of reducing the amount of animal food sources you consume in your diet. Continue Reading -
NUTRITIONHere’s why you shouldn’t always trust the front of...
Mar 14, 2023
It's important to pay attention to the foods we eat. Our clinical dietitian explains the aspects of a Nutrition Facts label. Continue Reading -
HEART HEALTH, NUTRITIONSix foods to add to your diet to improve heart hea...
Feb 14, 2023
A healthy diet is vital in the fight against heart disease. Sure you eat fruits and vegetables, but there are other foods you can add to your diet to improve your heart’s health. Continue Reading -
CANCER, NUTRITION10 tips to try to reduce your risk of cancer or ca...
Jan 5, 2023
LCRP dietitian walks you through 10 AICR recommendations that may help reduce your risk of a cancer diagnosis or cancer recurrence. Continue Reading -
NUTRITIONHospital nutrition 101
Dec 13, 2022
St. Joseph’s Hospital and Candler Hospital have a lot of patient beds. At full capacity, that’s a lot of meals we are making. To meet patients’ nutritional needs, we have on-staff clinical dietitians. Continue Reading -
NUTRITIONINFOGRAPHIC: Edible Elements
Nov 29, 2022
You either loved it or hated it in science class, but most of us are familiar with the Periodic Table. Of the 118 elements, do you know which are required in the human diet? Continue Reading -
CANCER, NUTRITIONNavigating your diet during the holidays while goi...
Nov 22, 2022
LCRP Clinical Dietitian Erica Abbarno offers tips to enjoy the foods of the holidays even if you are experiencing any lingering treatment symptoms. Continue Reading