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FITNESSNo gym required. Exercises you can do at the offic...
Jan 3, 2017
It's time to stop making excuses for not exercising. You do not have to have a gym membership to workout. You can slip in these full-body toning exercises in your office or at home. Continue Reading -
MISCELLANEOUSHere's how massage therapy can be more than pamper...
Dec 20, 2016
Massage can be more than a special treat on Valentine’s Day or during a vacation. They are great for pain management of a sports or workout injury and so much more. Continue Reading -
HEART HEALTHWhat causes Atrial Fibrillation?
Dec 16, 2016
Atrial Fibrillation is a condition in which the upper chambers of the heart experience erratic impulses which cause the atria to beat irregularly or quiver (usually rapidly). What causes this? Cardiac... Continue Reading -
WOMEN'S CAREWhat are the benefits to breastfeeding?
Dec 16, 2016
While breastfeeding isn't for every mom, the lactation consultants at St. Joseph's/Candler's Mary Telfair Women's Hospital highly recommend trying to breastfeed your newborn. Learn about the many bene... Continue Reading