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Jul 15, 202408:30 AM - 03:00 PM
Mobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Jul 15, 202408:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
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Jul 15, 202409:00 AM - 01:00 PM
Healthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and more! FREE for ages 7-12. ...
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Jul 15, 202410:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Jul 15, 202411:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Jul 15, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 15, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 16, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 16, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jul 16, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 16, 202402:00 PM - 06:00 PMExcel Basic Part 1
Excel 2016 Level 1 course provides the basic concepts and skills students need to start being productive with Microsoft Excel 2016: how to create, save, share, and print worksheets that contain various kinds of calculations and formatting. Objec...
Jul 16, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jul 17, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 17, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jul 17, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 17, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 17, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 18, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 18, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jul 18, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 18, 202402:00 PM - 04:00 PMWindows 1
Microsoft Windows 10 provides the basic knowledge needed to use and perform basic configuration of a computer running Windows 10; this includes basic operating system features, using and installing apps, managing files and common external device...
Jul 18, 202404:00 PM - 06:00 PMWindows 2
This course builds on the Basic features covered in Windows Part I using Windows 10. Students will search for content with File Explorer and explore computer management using Windows 10 Settings, Security, Updates and more. Objectives: Files and...
Jul 18, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Jul 19, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 19, 202409:00 AM - 01:00 PMHealthy Kids Cooking Camp
Healthy Kids Cooking Camp: 9 a.m. - 1 p.m. June 3-June 7, June 17-21 & July 15-19. Children will learn how to read recipes and prepare healthy meals and snacks while learning basic cooking skills, kitchen safety and mor...
Jul 19, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Jul 20, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Jul 22, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 22, 202409:00 AM - 11:00 AMWindows 1
Microsoft Windows 10 provides the basic knowledge needed to use and perform basic configuration of a computer running Windows 10; this includes basic operating system features, using and installing apps, managing files and common external device...
Jul 22, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 22, 202411:00 AM - 01:00 PMWindows 2
This course builds on the Basic features covered in Windows Part I using Windows 10. Students will search for content with File Explorer and explore computer management using Windows 10 Settings, Security, Updates and more. Objectives: Files and...
Jul 22, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Jul 22, 202401:00 PM - 02:00 PMCancer Support Group
Please join us for an hour of support, encouragement and fun led by Sarah Copeland MSW every 4th Monday of each month from 1pm- 2pm.
The meetings are held in the second floor conference room of the Nancy N. and J. C. Le...
Jul 22, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 22, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 22, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Jul 23, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 23, 202402:00 PM - 06:00 PMExcel Basic Part 2
This course builds off skills covered in Excel I covering other simple functions, basic formatting techniques, and printing. Students will create and modify basic charts, and learn how to manage and format large workbooks. Objectives: Manipulati...
Jul 23, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jul 24, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 24, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 24, 202409:00 AM - 01:00 PMWord Basic Part 2 (Online)
This course builds on the skills and concepts taught in Word I. Students will learn how to create tables, insert headers and footers, proof and print documents, and insert graphics. Objectives: Document setup, Page layout, Proofing documents, Pr...
Jul 24, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 24, 202411:00 AM - 12:00 PMMorning Chat: Art is Therapy
Join us for a creative journey, where imagination and expression come to life! All community members and kids are welcome to explore the healing power of art with us. Call 912-447-6605 for more information or to pre-register!
Jul 24, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 24, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 25, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 25, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 25, 202403:30 PM - 04:30 PMCancer Support Group in Pembroke
Please join us for an hour of support and encouragement led by social worker Kirk Shuler, MSW, MHS, every fourth Thursday of each month from 3:30 p.m. to 4:30 p.m. The meetings are held at the Pembroke-Bryan County Library Community Room located...
Jul 25, 202405:00 PM - 07:00 PMPopcorn & Matinee: The Family Plan
Join us for a community movie viewing session complete with freshly popped popcorn and cinematic delights! Bring your friends and family for a cozy night of entertainment and snacks.
Jul 25, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Jul 26, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 26, 202409:00 AM - 01:00 PMMicrosoft Team & A.I. Copilot
Explore the dynamic integration of Microsoft Teams and A.I. Copilot in this comprehensive computer class designed for modern workplaces. This course will guide you through the robust features of Microsoft Teams, from basic navigation to advanced...
Jul 26, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Jul 29, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 29, 202409:00 AM - 02:30 PMMobile Mammography - Chatham County Sheriff's Office
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Jul 29, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 29, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Jul 29, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 29, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Jul 30, 202412:00 AM - 11:30 PMNEW SmartSenior Membership (July)
SmartSenior creates and engages a healthy and active community for adults 55 and older throughout southeast Georgia and the South Carolina Lowcountry. With approximately 2,000 members, SmartSenior is a comprehensive program offering something fo...
Jul 30, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Jul 30, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jul 31, 202412:00 AM - 11:30 PMSmartSenior Membership Renewal (July)
Thank you for being a member of SmartSenior. Please click the "Register Online" button below to fill out your information and make your membership renewal payment.
Remember: Annual membership is $20 per person.&n...
Jul 31, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Jul 31, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 31, 202402:00 PM - 04:00 PMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Jul 31, 202404:00 PM - 06:00 PMInternet & Email Part 2
This session will build off what students learned in Part 1 and cover topics on Browser Settings for security and privacy, reviewing search history, tracking and how to turn of pop ups and setting favorites and pinning tabs. The email portion wi...
Jul 31, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 31, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 01, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 01, 202409:00 AM - 11:00 AMInternet & Email Part 1
Students will learn to locate browser programs, launch and explore features of Google Chrome and Microsoft Edge and use search engines to surf the Internet to gain understanding of the various uses of the Internet: email, research, etc. Students...
Aug 01, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 01, 202411:00 AM - 01:00 PMInternet & Email Part 2
This session will build off what students learned in Part 1 and cover topics on Browser Settings for security and privacy, reviewing search history, tracking and how to turn of pop ups and setting favorites and pinning tabs. The email portion wi...
Aug 01, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Aug 01, 202405:30 PM - 06:45 PMWorld Lung Cancer Day
Come join us at our lung cancer awareness event, where we'll shed light on prevention, support, and hope. Together, let's raise awareness, share stories, and stand united in the fight against lung cancer.
Aug 02, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 02, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Aug 03, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Aug 04, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Aug 04, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Aug 05, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 05, 202409:00 AM - 02:00 PMMobile Mammography - HEALTHhie Community Center/Babes Mammo Outreach
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 05, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 05, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Aug 05, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 05, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 06, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 06, 202410:00 AM - 11:00 AMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Aug 06, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 06, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Aug 07, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 07, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 07, 202409:00 AM - 11:00 AMChatGPT Presentation
Join us for an insightful presentation on ChatGPT, OpenAI's advanced language model. Learn how it generates human-like text, its diverse applications in industries like customer support and content creation, and the technology behind it. We&...
Aug 07, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 07, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 07, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 08, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 08, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Aug 08, 202405:30 PM - 06:45 PMNavigating Childhood Immunizations
Join us for an informative event on the crucial importance of vaccinating your kids, where experts will debunk myths and provide essential information. Let's prioritize our children's health by ensuring they receive the protection they n...
Aug 09, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Statesboro
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 09, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 09, 202409:00 AM - 01:00 PMQuickBooks 2
Students will continue the overview of some of the basic skills for QuickBooks Desktop and cover common business terms used by QuickBooks. QuickBooks II picks up where QuickBooks I leaves off. Topics include invoicing for Services, Processing Pa...
Aug 09, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Aug 12, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 12, 202409:00 AM - 01:00 PMExcel Basic Part 1
Excel 2016 Level 1 course provides the basic concepts and skills students need to start being productive with Microsoft Excel 2016: how to create, save, share, and print worksheets that contain various kinds of calculations and formatting. Objec...
Aug 12, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 12, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Aug 12, 202401:00 PM - 04:00 PMMobile Mammography - Shaw Industries
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 12, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 12, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 13, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 13, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 13, 202411:00 AM - 12:00 PMHealthy Bingo—Eye Health & Safety
Come join us for a fun and educational game of Healthy Bingo focused on eye health, where you can win prizes while learning valuable tips for maintaining optimal vision. Let's prioritize our eye health together and enjoy a lively evening of ...
Aug 13, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Aug 14, 202408:30 AM - 02:30 PMMobile Mammography - Shaw Industries
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 14, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 14, 202409:00 AM - 11:00 AMWindows 1
Microsoft Windows 10 provides the basic knowledge needed to use and perform basic configuration of a computer running Windows 10; this includes basic operating system features, using and installing apps, managing files and common external device...
Aug 14, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 14, 202411:00 AM - 01:00 PMWindows 2
This course builds on the Basic features covered in Windows Part I using Windows 10. Students will search for content with File Explorer and explore computer management using Windows 10 Settings, Security, Updates and more. Objectives: Files and...
Aug 14, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 14, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 15, 202408:30 AM - 02:30 PMMobile Mammography - Shaw Industries
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 15, 202409:00 AM - 01:00 PMWord Basic Part 1
Word 2016 Level 1 provides the basic concepts and skills to start being productive with Microsoft Word 2016: how to create, format, and set up a document, and how to add graphics and tables. Objectives: Fundamentals, Getting around, Creating doc...
Aug 15, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 15, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Aug 16, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 16, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 16, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Aug 19, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 19, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 19, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 19, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Aug 19, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 19, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 20, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 20, 202411:00 AM - 01:00 PMUnderstanding Social Media: FACEBOOK
Facebook is a social networking site that makes it easy for you to connect and share with family and friends online. In this course, students will learn the basics of the Facebook social media platform and its usage. Objectives: What is Facebook...
Aug 20, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 20, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Aug 21, 202408:30 AM - 02:30 PMMobile Mammography - Koyo
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 21, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 21, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 21, 202411:00 AM - 12:00 PMClean Living Food Tasting Event
Discover delicious and nutritious flavors at our upcoming healthy tasting event, where you can sample a variety of wholesome dishes and drinks. Join us as we embark on a flavorful journey towards better health and wellness for all!
Aug 21, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 21, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 22, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 22, 202409:00 AM - 11:00 AMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Aug 22, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 22, 202403:30 PM - 04:30 PMCancer Support Group in Pembroke
Please join us for an hour of support and encouragement led by social worker Kirk Shuler, MSW, MHS, every fourth Thursday of each month from 3:30 p.m. to 4:30 p.m. The meetings are held at the Pembroke-Bryan County Library Community Room located...
Aug 22, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Aug 22, 202405:30 PM - 06:45 PMHow to Boost Immunity
Join us for an empowering event where you'll learn practical strategies to boost your immunity and protect your health. Let's come together to fortify our bodies and embrace a healthier, more resilient future.
Aug 23, 202408:00 AM - 02:00 PMMobile Mammography - Georgia Ports Authority
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 23, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 23, 202409:00 AM - 01:00 PMMicrosoft Team & A.I. Copilot
Explore the dynamic integration of Microsoft Teams and A.I. Copilot in this comprehensive computer class designed for modern workplaces. This course will guide you through the robust features of Microsoft Teams, from basic navigation to advanced...
Aug 23, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Aug 24, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Aug 26, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 26, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 26, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Aug 26, 202401:00 PM - 02:00 PMCancer Support Group
Please join us for an hour of support, encouragement and fun led by Sarah Copeland MSW every 4th Monday of each month from 1pm- 2pm.
The meetings are held in the second floor conference room of the Nancy N. and J. C. Le...
Aug 26, 202402:00 PM - 06:00 PMWord Basic Part 2 (Online)
This course builds on the skills and concepts taught in Word I. Students will learn how to create tables, insert headers and footers, proof and print documents, and insert graphics. Objectives: Document setup, Page layout, Proofing documents, Pr...
Aug 26, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 26, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 26, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Aug 27, 202408:00 AM - 02:30 PMMobile Mammography - Chatham County Health Department
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 27, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 27, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Aug 28, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Aug 28, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 28, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Aug 28, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 28, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Aug 29, 202409:00 AM - 01:00 PMExcel Basic Part 2
This course builds off skills covered in Excel I covering other simple functions, basic formatting techniques, and printing. Students will create and modify basic charts, and learn how to manage and format large workbooks. Objectives: Manipulati...
Aug 29, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Aug 29, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Aug 30, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Aug 30, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Sep 02, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 02, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 02, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Sep 02, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 02, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 03, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 03, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 03, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 04, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 04, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 04, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 04, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 04, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 05, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 05, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 05, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Sep 06, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 06, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Sep 07, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Sep 08, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Sep 09, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 09, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 09, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Sep 09, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 09, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 10, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 10, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 10, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 11, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 11, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 11, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 11, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 11, 202406:00 PM - 07:30 PMProstate Cancer Support Group
Join other patients, survivors and caregivers for discussion and answers to your questions. Light refreshments will be served. The meetings are held every other month in the second floor conference room of the Nancy N. and J.C. Lewis Cancer &...
Sep 12, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 12, 202405:30 PM - 06:30 PMWERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
Sep 13, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 13, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Sep 16, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 16, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 16, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 16, 202411:00 AM - 12:00 PMYoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Sep 16, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 16, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 17, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 17, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 17, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 18, 202408:30 AM - 02:30 PMMobile Mammography - Daniel Defense
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 18, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 18, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 18, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 18, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 19, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 19, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 20, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 20, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Sep 21, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Sep 23, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 23, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 23, 202401:00 PM - 02:00 PMCancer Support Group
Please join us for an hour of support, encouragement and fun led by Sarah Copeland MSW every 4th Monday of each month from 1pm- 2pm.
The meetings are held in the second floor conference room of the Nancy N. and J. C. Le...
Sep 23, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 23, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Sep 23, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 24, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 24, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 24, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 25, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 25, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 25, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 25, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 25, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 26, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 26, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 26, 202403:30 PM - 04:30 PMCancer Support Group in Pembroke
Please join us for an hour of support and encouragement led by social worker Kirk Shuler, MSW, MHS, every fourth Thursday of each month from 3:30 p.m. to 4:30 p.m. The meetings are held at the Pembroke-Bryan County Library Community Room located...
Sep 27, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 27, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Sep 30, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 30, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 30, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 30, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 01, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 01, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Oct 01, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 02, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 02, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Oct 02, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 02, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 02, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 03, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 03, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Oct 04, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Oct 04, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Oct 05, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Oct 06, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Oct 06, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Oct 07, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Oct 07, 202409:00 AM - 02:00 PMMobile Mammography - HEALTHhie Community Center/Babes Mammo Outreach
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 07, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 07, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 07, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 08, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 08, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 09, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 09, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 09, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 11, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Oct 14, 202408:30 AM - 02:30 PMMobile Mammography - JCB
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 14, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 14, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 14, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 15, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 15, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 16, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 16, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 16, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 18, 202408:30 AM - 02:30 PMMobile Mammography - The Outfitters at Heartwood-Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 18, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Oct 19, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Oct 21, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 21, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 21, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 21, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 22, 202408:00 AM - 02:00 PMMobile Mammography - Chatham County Courthouse
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 22, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 23, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 23, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 23, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 23, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 24, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 25, 202408:00 AM - 02:00 PMMobile Mammography - Georgia Ports Authority
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 25, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Oct 28, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 28, 202401:00 PM - 02:00 PMCancer Support Group
Please join us for an hour of support, encouragement and fun led by Sarah Copeland MSW every 4th Monday of each month from 1pm- 2pm.
The meetings are held in the second floor conference room of the Nancy N. and J. C. Le...
Oct 28, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 28, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Oct 28, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 29, 202408:00 AM - 02:00 PMMobile Mammography - Chatham County Health Department
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 29, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 30, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 30, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 30, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Nov 01, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Nov 02, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Nov 03, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Nov 03, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Nov 04, 202408:00 AM - 02:00 PMMobile Mammography - Chatham County Sheriff's Office
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 04, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Nov 04, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Nov 04, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Nov 05, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 05, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Nov 06, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 06, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Nov 06, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Nov 06, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Nov 07, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 08, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Nov 09, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Nov 11, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Nov 11, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Nov 11, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Nov 12, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 13, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Statesboro
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 13, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Nov 13, 202406:00 PM - 07:30 PMProstate Cancer Support Group
Join other patients, survivors and caregivers for discussion and answers to your questions. Light refreshments will be served. The meetings are held every other month in the second floor conference room of the Nancy N. and J.C. Lewis Cancer &...
Nov 14, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 15, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Nov 18, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 20, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 20, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 21, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 22, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Dec 01, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Dec 01, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Dec 02, 202409:00 AM - 02:00 PMMobile Mammography - HEALTHhie Community Center/Babes Mammo Outreach
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 03, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 04, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 07, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Dec 10, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 11, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 12, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 14, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Dec 16, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 16, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Dec 17, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 18, 202408:00 AM - 02:00 PMMobile Mammography - Georgia Ports
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...